If you are looking for counselling in Belfast, I offer both face-to-face sessions in East Belfast and online psychotherapy for adults across the city and throughout Northern Ireland. Sessions provide a confidential and reflective space to explore thoughts, emotions and life experiences at a pace that feels manageable.
Learn more about what counselling can support

I work with adults from across Belfast; East, South, North and West offering the option of meeting face to face in East Belfast or online from anywhere in Northern Ireland. Some people prefer the structure of in-person sessions, while others value the flexibility and accessibility that online counselling can offer.
Both formats provide a confidential and consistent therapeutic space, allowing the work to develop at a steady and supportive pace.
Counselling begins with a short 15-minute consultation to explore your needs and whether working together feels appropriate. Ongoing sessions last 50 minutes and take place either online using a secure platform or face to face in East Belfast.
Sessions are confidential and guided by ethical practice. The work develops collaboratively, with an emphasis on creating a steady and respectful therapeutic relationship.
If you are considering counselling in Belfast, either face to face or online, you are welcome to arrange a short consultation call to explore whether this support feels right for you.
Online counselling client
Online counselling client
Face-to-face counselling client
Reaching out for counselling can feel like a big step, especially when you’re feeling vulnerable. When you’re ready, I offer a safe and confidential space where we can begin to explore what’s going on for you.
If you’re looking for counselling in Belfast or online therapy, you’re welcome to arrange a free 15-minute consultation call to discuss your needs and see whether counselling with me feels like the right fit.
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