Counselling with Susan
Counselling & Psychotherapy Online and In-Person in Belfast
I’m listening
A safe & confidential space to explore your
thoughts, feelings and life’s challenges
Hello, I'm Susan
I’m an integrative counsellor offering private online counselling across Northern Ireland and in-person counselling in East Belfast.
I work with adults who may be feeling anxious, overwhelmed, low in mood, or facing challenges that feel difficult to carry alone. Sometimes people come to counselling feeling stuck or disconnected from themselves or others, unsure where to begin or how to move forward.
Counselling offers a safe and confidential space to slow things down, explore your thoughts and feelings, and begin to make sense of what’s happening for you at your own pace.
If you’re considering counselling and would like to see whether it feels like the right fit, you’re welcome to arrange a free 15-minute consultation call.
Why Choose Counselling?
You might be considering counselling if:
- anxiety, stress, or low mood are becoming overwhelming
- life feels stuck or directionless
- you feel disconnected from yourself or others
- you’re carrying thoughts or experiences that feel heavy to hold alone
Life can bring unexpected challenges and pressures. Counselling offers a space to pause, reflect, and explore what’s happening beneath the surface, with someone outside your everyday life.
I believe you are the expert on your own inner world. My role is to offer steady support and thoughtful guidance as you deepen your understanding and begin to respond to life in ways that feel more balanced and manageable.
I work as an integrative counsellor, drawing on approaches including Person-Centred, CBT, and psychodynamic counselling. This allows me to tailor our work to your individual needs rather than using a one-size-fits-all approach.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within professional ethical standards.
If you are looking for counselling or psychotherapy in Belfast, I offer both face-to-face sessions in East Belfast and online sessions for adults across Belfast and throughout Northern Ireland. Sessions provide a safe and confidential space to explore thoughts, emotions and life experiences at a pace that feels manageable.
Learn more about what counselling can support
I work with adults from across Belfast; East, South, North and West offering the option of meeting face to face in East Belfast or online from anywhere in Northern Ireland. Some people prefer the structure of in-person sessions, while others value the flexibility and accessibility that online counselling can offer.
Both formats provide a confidential and consistent therapeutic space, allowing the work to develop at a steady and supportive pace.
Counselling begins with a short 15-minute consultation to explore your needs and whether working together feels appropriate. Ongoing sessions last 50 minutes and take place either online using a secure platform or face to face in East Belfast.
Sessions are confidential and guided by ethical practice. The work develops collaboratively, with an emphasis on creating a steady and respectful therapeutic relationship.
Reaching out for counselling can feel like a big step, especially when you’re feeling vulnerable. When you’re ready, I offer a safe and confidential space where we can begin to explore what’s going on for you.
If you’re looking for counselling in Belfast or online therapy, you’re welcome to arrange a free 15-minute consultation call to discuss your needs and see whether counselling with me feels like the right fit.
Contact details: